YOUR SOUL FOR SUMMER
Revive
2024
11am to 7pm
Date to be Announced for Summer
Summer is a time for revival.
For fresh experiences and new connections. With yourself, other and the nature around us.
White Trees Retreats is excited to announce our 1 Day Summer Wellness Retreat, designed to give you a day full of enrichment, connections, creativity and more.
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Have you been wanting to attend a retreat, but not sure if a weekend away from your home is what you're looking for?
Spend a day focusing entirely on you and revive your soul just in time to settle in and enjoy your summer.
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Does this sound like you...?
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YEARNING FOR MORE TIME TO FOCUS ON YOU
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HAPPY BUT NEEDING A BIT OF EXTRA GROUNDING AND ALIGNMENT NEAR WATER
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LOOKING FOR MORE PURPOSE AND OPEN TO LEARNING, NEW EXPERIENCES AND CONNECTIONS
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VALUE TIME WITH YOUR FAMILY, BUT NEED TO PRESS PAUSE, RECHARGE AND RESET
We really do understand.
imagine
Imagine you wake up on a Saturday, a nice slow morning ahead, and a day full of activities that are already planned out for you. No thinking necessary, just showing up.
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You arrive at White Trees Retreats, taking in the beautiful energy of the lake and knowing that the day ahead will bring you connection and peace all at once.
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Once you settle in, you are greeted with CORE Juice & Coffee and charcuterie to graze on as the day opens to learning and experiencing alignment and grounding our chakras through yoga, sound frequency healing and pottery.
Imagine you are surrounded by a small group of like-minded souls, who are open to learn with you.
Weaving in a focus on your mindset, you feel connected through laughter, healing and creativity, The day comes to a close with more comforting nourishment, a special unforgettable closing and White Trees swag that anchors you to your experience.
It's not stressful, but instead you are reminded that there is an inner child within all of us that needs to play sometimes, too. A day just for you.
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With a small intimate group, you will have the opportunity to press pause for a day to transcend your worries and reconnect at the lake.
Your Retreat Leader
Sarah is the face behind White Trees Retreats and your host for a day curated from the heart especially for you. She is a Pottery Instructor, most in her element in our on site Pottery Studio. Her story will touch your heart as she leads you through a transformational experience that will ground you and give you tools to create change and anchor you to your experience.
1 day countless memories.
It’s time to spend a day focusing on what’s most important; you.
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If we don’t fill our own cups, we are bound to lose sight of other things in our life.
From our connections with others, to our career paths to the relationship we have with ourself, it’s so important that we make it a priority to do things that we enjoy and that light us up.
During this 1 day retreat, we will put a large emphasis on grounding ourselves through activities based around the Summer Solstice and the Chakra System, which will give us a focus throughout the day and give us healing, alignment and grounding with tangible tools to take with us after our day together is over.
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The Summer Solstice is a significant time of renewal based around the longest and most powerful day of the year. The sun is at its highest, indicating new beginnings and spiritual awakening.
From yoga to honour the earth and body, to connecting to the nature around you and taking in the colours while they are at their most vibrant, we will concentrate on grounding you and replenishing your soul.
enjoy
local
collaborations
Yoga with Marcelle
Marcelle is a 200hr RYT, 85hr PRYT, and Level 1 & 2 Yin certified instructor.
She will guide you through varying chakra focused yin postures meant to help you settle into your body, slow your breathing, still your mind, and connect with your soul. You will stretch and soften your body as you move through this practice.
Dana at Transcending Stars
Dana is a certified shamanic Healing practitioner and founder of the Fitstar challenge. She will guide you through modalities that facilitate grounding and self healing. You will learn about and experience sound frequency healing as you take a holistic journey that transcends your consciousness.
Mandie from Intentions Health and Wellness
Mandie is a 200hr Kundalini Yoga Instructor, Ayurvedic Health Coach, Chopra Certified Meditation and Well-being coach, Reiki, Crystal and Angel Healing Practitioner and an aspiring Shaman. She will guide you through the opening and closing of our day with ancient healing flow of kundalini and a magical experience.
Brandy at Core Juice Co.
Brandy created CORE Juice with a goal to share her love of juicing and healthy eating with the Lakeland and beyond! They source top quality ingredients and choose organic whenever possible so we can fuel our bodies with nature's own! What better way to heal than from the core?
The Chakras are seen as the 7 main energy points that run from the top of the spine all the way to the bottom. They are in order as follows; Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral, and Root.
When we are feeling blocked in certain ways, there are different things we can do to focus on whichever Chakra is being specifically affected. This retreat will help teach you some basics about these concepts and take you through some incredible healing to align and ground your chakras.
White Trees always adds an element of Chakra education into our retreats. Learning about the Chakras can help us find grounding and healing using our very own mind and body.
White Trees Retreats x Chakra System
Nourish Yourself
Your body needs to be taken care of the same way, if not more, than your mind. In fact, they are interconnected, so at White Trees Retreats we focus on providing you with healthy and nourishing meals that energize you and make you feel alive again.
Charcuterie
CORE Coffee
Fresh sourdough
Cold Pressed CORE Juice
Clean eating soul nourishing meal
~ let yourself relax and indulge in Charcuterie
~ nourish your soul with delicious clean eating & pamper yourself with fresh baked sourdough
~ spoil yourself with CORE Juice and Coffee
~feel inspired and energized when you return home
...and more
