As the end of the year approaches, I find myself in the final months in both my calendar planner and my gratitude journal. This past year...

How do you find balance and prevent your plate from becoming too full? That is the million dollar question... Finding balance is...

We couldn’t have asked for a more perfect day to welcome 8 like-minded, amazing souls to White Trees Retreats for a day of alignment and...

Mindful eating. This is a concept I love learning more about. While planning our Spring Retreat to focus on aligning and grounding our...

The New Year is here! Are you back into the thick of it after the holiday season? Starting off the new year we often set goals and...

Do you consciously set intentions? At White Trees we focus on weaving intentions into our activities and your experiences here. It amazes...

With the change in the seasons, we are working on bringing new workshops to White Trees. We are teaming up locally with Mandie at...

Have you experienced the magic of the Northern Lights in Alberta? They are magnificent and I was lucky enough to not only see them the...

It is hard to be grateful sometimes. Sometimes there are things that happen in our lives that we question and that we cannot possibly see...

There are so many benefits to taking time each day to intentionally focus on your breath. Breathing is something we take for granted....

What is really behind a positive mindset? Is it happiness? We have been conditioned to believe it’s material things or a good job, going...

As we patiently wait for the ice to melt on the lake and the buds on the trees to turn the landscape from grey to green, we dream of...

Your mindset is so important. Do you take time for yourself? Do you have a morning routine that sets you up for the day? Do you make it a...

Our first Retreat is in the books! It was amazing. My heart is full. We welcomed our guests with a tour the property and their...

Our Pottery Studio is on site and ready to be a source of inspiration and creativity for you. We get a lot of questions about what to...

You've found us at White Tree Retreats, now let's tell you about where we are. Nestled in the Lakeland region of Norther Alberta on...

While we wish you were here relaxing at White Trees, we also understand the importance of being able to relax and wind down in your...

When you come to one of our retreats, we do some work together ahead of time to focus on your mindset. We give you some tools that you...

As we transition from Fall to Winter our activities change to meet the season. Depending on what you are wanting from your time at...

Do you find it hard to sleep because there is so much on your mind? Is there so much to do that you’re not sure when you are going to get...